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SkyWellSource is designed for women who are curious to see how sobriety may positively impact their quality of life.  The program will encourage you to develop the inner-strength and live a more fulfilling life free of alcohol.

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As a former daily drinker I struggled for years to get sober.  Periodically I looked into rehabilitation programs, but they were prohibitory expensive.  I tried 12 step meetings numerous times as well.  Ultimately I realized if I wanted to become sober I needed to look inwards, to find the cause of the emptiness and make changes within myself. ​

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I created SkyWellSource based on the skills I developed throughout my sobriety journey.  I am certified in Mindful Based Stress Reduction (MBSR) through Palouse Mindfulness and received my accredited Professional Life Coach Certification through Transformation Services.  The SkyWellSource programs will help you define what a fulfilling life looks like for you and guide you through daily steps to make that vision a reality. Instead of using alcohol to cope with painful emotions and stress, you'll learn to create a path toward personal happiness and achieving your goals.​​​​​​​

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